Recipe
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Ingredients
-
0.06 cup(s)Milk, Nonfat
- 2 egg
Egg, Large
- 0.06 tsp
Salt
- 0.25 tsp
Black Pepper
-
0.07 cup(s)Hormel Taco Meats, Shredded And Seasoned Pork
-
0.25 cup(s)Kroger Cheese, Shredded, Mexican Style Blend
- 1 tbsp
Butter, Salted
Directions
- 01Wisk together eggs, milk, and salt and pepper to taste
- 02Preheat medium frying pan over medium-low heat, adding and melting the butter.
- 03Once butter is melted, add the egg mixture.
- 04Using a heat proof rubber spatula push outside edges of mixture towards the center until the bottom of the eggs are cooked.
- 05Sprinkle the shredded cheese then shredded ham over the top of the mixture.
- 06Fold the Omelette in half using a spatula and let it cook for one minute.
- 07Turn off heat and serve to eat.
Nutrition
- Serving Size: 1 Omelette
- Amount per Serving My Daily Value
- Calories 360Kcal 21%
- Total Fat 29.44g 47%
- Saturated Fat 15.15g 89%
- Trans Fat 0g 0%
- Cholesterol 431.15mg 144%
- Sodium 489.88mg 21%
- Potassium 172.35mg 4%
- Total Carbohydrate 1.1g 0%
- Dietary Fiber 0.25g 1%
- Sugars 0.72g 1%
- Added Sugars 0g 0%
- Protein 20.17g 42%
- Vitamin A 381.33mcg 54%
- Vitamin C 0.12mg 0%
- Calcium 272.74mg 27%
- Iron 1.53mg 9%
- Vitamin D 0.4mcg 2%
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