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Prepared beef products

Tyson Steak Fingers

280Calories
per serving
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Food Grade

D
  • D
  • D+
  • C-
  • C
  • C+
  • B-
  • B
  • B+
  • A-
  • A
A
worse than average
  • If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

    For most people, this means less than 50 net carbs per day.

    Net carbs are calculated by subtracting fiber from total carbs.

    Example:
    A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17

    IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.
  • This product contains naturally occurring trans-fats, and it might not be that bad for you!!

    We all know, or should know, that food companies artificially create trans-fat by shooting hydrogen molecules into liquid vegetable oil and that trans fat is bad for your health, but some products contain naturally occurring trans fats that might not be so bad for you.

    How can this be?

    Naturally occurring trans-fats are produced in the gut of ruminants or animals that chew their cud (think cattle, sheep, goats, buffalo and deer). Meat from these animals or anything derived from these animals (milk and butter) may have naturally occurring trans-fats in the form of Conjugated linoleic acid (CLA) and trans-vaccenic acid (VA).

    These trans-fats are chemically different from the industrial created trans fats and thus are not as harmful. In fact, CLA and VA may even help to prevent heart attacks, increase your HDL cholesterol (the good kind), and reduce the risk of cancer!

    Fats from grass fed dairy and meat are the best sources of CLA and VA. There has even been research done that shows that 100% grass-fed animal products contain from three to five times more CLA than products from animals fed grain.

    Sources:
    -----------
    Conjugated linoleic acid is an activator and ligand for peroxisome proliferator-activated receptor-gamma (PPARγ)
    Belury, Martha A et al.Nutrition Research , Volume 22 , Issue 7 , 817 - 824

    Corl, Benjamin A., et al. "cis-9, trans-11 CLA derived endogenously from trans-11 18: 1 reduces cancer risk in rats." The Journal of nutrition 133.9 (2003): 2893-2900.

    Dhiman, T. R., et al. "Conjugated linoleic acid content of milk from cows fed different diets." Journal of Dairy Science 82.10 (1999): 2146-2156.

    Judd, Joseph T., et al. "Dietary trans fatty acids: effects on plasma lipids and lipoproteins of healthy men and women." The American journal of clinical nutrition 59.4 (1994): 861-868.
  • Not all fats are created equal. Saturated fats are the ones responsible for bad cholesterol buildup in our blood vessels, as well as contributing to coronary disease.
  • * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer.
    The fewer points - the better.
  • This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of these ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
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Nutrition Facts

  • Serving Size: 3 Pieces (86g)
  • Amount per Serving My Daily Value
  • Calories 280Kcal 16%
  • Total Fat 21g 33%
  • Saturated Fat 7g 41%
  • Trans Fat 0.5g 33%
  • Cholesterol 40mg 13%
  • Sodium 620mg 27%
  • Potassium 260mg 6%
  • Total Carbohydrate 14g 6%
  • Dietary Fiber 0g 0%
  • Sugars 0g 0%
  • Added Sugars 0g 0%
  • Protein 11g 23%
  • Calcium 0mg 0%
  • Iron 1mg 6%
  • Vitamin D 0mcg 0%

  • Ingredients:

    beef, water, bleached wheat flour, wheat flour, contains 2% or less of the following: dextrose, dried yeast, extractives of paprika, annatto and turmeric, leavening (sodium acid pyrophosphate, sodium carbon ate, monocalcium phosphate), lemon juice concentrate, modified food starch, modified wheat starch, onion powder, salt, sodium phosphates, spices, spice extractives, sugar, wheat gluten, yeast, yellow corn flour. breading set in vegetable oil

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