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Sauces, gravies, & marinades

Try Me Tiger Sauce, The Original

10Calories
per serving
1 comment
no followers

Food Grade

D
  • D
  • D+
  • C-
  • C
  • C+
  • B-
  • B
  • B+
  • A-
  • A
A
about average
  • If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

    For most people, this means less than 50 net carbs per day.

    Net carbs are calculated by subtracting fiber from total carbs.

    Example:
    A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17

    IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.
  • Sodium benzoate / benzoic acid are used to prevent the growth of microorganisms in acidic foods. They are natural substances.

    However, in beverages with ascorbic acid (vitamin C), a chemical reaction creates small amount of benzene, a carcinogen.

    -----------
    Sources:

    1. Gardner LK, Lawrence GD. Benzene production from decarboxylation of benzoic acid in the presence of ascorbic acid and a transition-metal catalyst. Journal of Agricultural and Food Chemistry 1993;41(5):693–695

    2. Bonaccorsi G, Perico A, Bavazzano P, et al. Benzene in soft drinks: a study in Florence (Italy). Igiene e sanita pubblica 2012;68(4):523-32.


    3. Li L, Li H, Zhang X, Wang L, Xu L, Wang X, Yu Y, Zhang Y, Cao G. Pollution characteristics and health risk assessment of benzene homologues in ambient air in the northeastern urban area of Beijing, China. Journal of Environmental Sciences 2014;26(1):214-23.
    · Focuses on benzene in the air vs. food. However, supports cancer risk from benzene exposure

    4. Huff J. Benzene-induced cancers: abridged history and occupational health impact. International Journal of Occupational and Environmental Health 2007;13(2):213-21.

    5. Smith, MT. Advances in understanding benzene health effects and susceptibility. Annual Review of Public Health 2010;31:133-48

    6. Nyman PJ, Diachenko GW, Perfetti GA, McNeal TP, Hiatt MH, Morehouse KM. Survey results of benzene in soft drinks and other beverages by headspace gas chromatography/mass spectrometry. Journal of Agricultural and Food Chemistry. 2008;56(2):571-6.
  • * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer.
    The fewer points - the better.
  • This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of these ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
  • People sensitive to MSG may also be sensitive to MSG-like substances. These are glutamates or chemically similar items added to improve a product's taste.

    Here is a short list of common MSG-like substances (see our blog for more):

    - Yeast extract
    - Autolyzed yeast
    - Hydrolyzed proteins

    ----
    Source:
    Scopp AL. MSG and hydrolyzed vegetable protein induced headache: review and case studies. Headache. 1991;31(2):107-10.

    Questions and Answers on Monosodium glutamate (MSG) http://www.fda.gov/food/ingredientspackaginglabeling/foodadditivesingredients/ucm328728.htm

    Natural Flavorings on Meat and Poultry Labels http://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/food-labeling/natural-flavorings-on-meat-and-poultry-labels

Nutrition Facts

  • Serving Size: 1 tsp
  • Amount per Serving My Daily Value
  • Calories 10Kcal 1%
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 95mg 4%
  • Potassium 0mg 0%
  • Total Carbohydrate 2g 1%
  • Dietary Fiber 0g 0%
  • Sugars 2g 3%
  • Added Sugars 2g 8%
  • Protein 0g 0%
  • Calcium 0mg 0%
  • Iron 0mg 0%
  • Vitamin D 0mcg 0%
  • Ingredients:

    cayenne peppers, sugar, distilled sugar, water, salt, crushed red reserve freshness), protein. tamarind extract, natural

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