Product Image

Salt

Redmond RealSalt All Natural Sea Salt, Ancient

0Calories
per serving
4 comments
no followers

Food Grade

D
  • D
  • D+
  • C-
  • C
  • C+
  • B-
  • B
  • B+
  • A-
  • A
A
about average
  • If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

    For most people, this means less than 50 net carbs per day.

    Net carbs are calculated by subtracting fiber from total carbs.

    Example:
    A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17

    IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.
  • Minimally processed products usually contain a very short ingredient list. For the most part, they are comprised of simple ingredients that you would have found in your great grandmother's kitchen 100 years ago.
  • Salt (NaCl) is not all sodium (Na). While many people use the terms interchangeably, this is not accurate.

    The FDA recommends at most 2,300 mg of sodium (or 1500 mg on low sodium diets) per day.

    But this is far less than the weight of the whole element of salt (5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.

    Know how much sodium is in your salt - without a calculator:

    1/4 tsp salt = 600 mg sodium
    1/2 tsp salt = 1200 mg sodium
    3/4 tsp salt = 1800 mg sodium
    1 tsp salt = 2300 mg sodium
  • One in four new products launched in 2010 had a label claiming it was “Natural”. But did you know that there is no regulatory definition for “Natural” foods? While there are strict standards for Organic labeling, it’s pretty much a wild west when it comes to the use of the word Natural. Hence you can find chips made from “all natural potatoes”. Has anyone ever seen an artificial potato?

Nutrition Facts

  • Serving Size: 0.05 oz(s) - 1 g
  • Amount per Serving My Daily Value
  • Calories 0Kcal 0%
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 530mg 23%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g 0%
  • Added Sugars 0g 0%
  • Protein 0g 0%
  • Vitamin A 0mcg 0%
  • Vitamin C 0mg 0%
  • Calcium 0mg 0%
  • Iron 0mg 0%
  • Ingredients:

    Ancient Sea Salt.

Daily Deals

Healthier Alternatives

4 Comments

    Exclusive Offer

    90-Days Free Trial

    Reach your diet & health goals faster with Fooducate Pro plus we will include 9 of our other most popular apps. Hurry! Your free trial is waiting for you.

    AppBundles promo hero AppBundles promo hero AppBundles promo hero