Product Image

Water, Sweetened

Pur Aqua Sparkling Frost, Black Raspberry

5Calories
per serving
no comments
1 follower

Food Grade

D
  • D
  • D+
  • C-
  • C
  • C+
  • B-
  • B
  • B+
  • A-
  • A
A
about average
  • If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

    For most people, this means less than 50 net carbs per day.

    Net carbs are calculated by subtracting fiber from total carbs.

    Example:
    A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17

    IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.
  • There is controversy as to the safety of artificial sweeteners consumed over a long period of time. Some studies have linked artificial sweeteners to cancer and other diseases.

    If you are consuming artificial sweetened food as a means to reduce calories and lose weight, please consider switching to a less sweet state of mind. Getting your palate used to less sweetened foods over the course of several months will save you the hassle of deciding between extra calories and risk of cancer.



    ------------
    Sources:

    Bryan GT, Erturk E, Yoshida O. Production of urinary bladder carcinomas in mice by sodium saccharin. Science 1970;168:1238–40.

    Arnold DL, Moodie CA, Grice HC, Charbonneau SM, Stavric B, Collins BT, et al. Long-term toxicity of orthotoluenesulfonamide and sodium saccharin in the rat. Toxicol Appl Pharmacol 1980;52:113–52.

    Reuber MD. Carcinogenicity of saccharin. Environ Health Perspect 1978;25:173-200.

    Murasaki G, Cohen SM. Co-carcinogenicity of sodium saccharin and N-
    [4-(5-nitro-2-furyl)-2-thiazolyl]formamide for the urinary bladder. Carcinogenesis
    1983;4:97–9.

    Hoover RN, Strasser PH. Artificial sweeteners and human bladder cancer: Preliminary results. Lancet 1980;1:837-40.

    Soffritti M, Padovani M, Tibaldi E, Falcioni L, Manservisi F, Belpoggi F. The carcinogenic effects of aspartame: The urgent need for regulatory re-evaluation. Am J Ind Med. 2014;57(4):383-97.

    Schernhammer ES, Bertrand KA, Birmann BM, Sampson L, Willett WC, Feskanich D. Consumption of artificial sweetener–and sugar-containing soda and risk of lymphoma and leukemia in men and women. Am J Clin Nutr 2012;96:1419–28.

    Soffritti M, Belpoggi F, Manservigi M, Tibaldi E, Lauriola M, Falcioni L, Bua L. 2010. Aspartame administered in feed, beginning prenatally through life span, induces cancers of the liver and lung in male Swiss mice. Am J Ind Med. 2010;53(12):1197-206.

    Soffritti M, Belpoggi F, Tibaldi E, Degli Esposti D, Lauriola M. Life span exposure to low doses of aspartame beginning during prenatal life increases cancer effects in rats. Environ Health Perspect 2007;115(9):1293-7.

    Soffriti M, Belpoggi F, Degli Esposti D, Lambertini L, Tibaldi E, Rigano A. First experimental demonstration of the multipotential carcinogenic effects of aspartame administered in the feed to Sprague-Dawley rats. Environ Health Perspect 2006;114:379–385.
  • * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer.
    The fewer points - the better.
  • The top parameter for weight management is low calorie intake. Beware: Most people cannot correctly estimate their calorie intake because they do not know what portion size they are consuming.
  • This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of these ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
  • View More

Nutrition Facts

  • Serving Size: 1 Bottle (503mL)
  • Amount per Serving My Daily Value
  • Calories 5Kcal 0%
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Trans Fat 0g 0%
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Potassium 110mg 2%
  • Total Carbohydrate 2g 1%
  • Dietary Fiber 0g 0%
  • Sugars 2g 3%
  • Added Sugars 0g 0%
  • Protein 0g 0%
  • Vitamin A 180mcg 26%
  • Calcium 0mg 0%
  • Iron 0mg 0%
  • Vitamin D 4mcg 20%

  • Ingredients:

    carbonated water, blackberry juice concentrate, malic acid, potassium benzoate and potassium sorbate (to ensure freshness), vegetable color added, sucralose, natural flavor, green tea extract, calcium disodium edta (to protect flavor), niacinamide (b3), vitamin a, calcium d-panthothenate (b5) pyridoxine hcl (b6), biotin, cholecalciferol (d3), and cyanocobalamin (b12).

Daily Deals

Healthier Alternatives

0 Comments

    Exclusive Offer

    90-Days Free Trial

    Reach your diet & health goals faster with Fooducate Pro plus we will include 9 of our other most popular apps. Hurry! Your free trial is waiting for you.

    Redeem Now
    AppBundles promo hero AppBundles promo hero AppBundles promo hero