Coffee beans, instant

One Of The Perks Instant Coffee

Top Product

0Calories
per serving

1 comment

100%

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Food Grade

D
D+
C-
C
C+
B-
B
B+
A-
A

much better than average

Keto: net carbs 0g

If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

For most people, this means less than 50 net carbs per day.

Net carbs are calculated by subtracting fiber from total carbs.

Example:
A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17

IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.
For dieters: FoodPoints value is 0

* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer.
The fewer points - the better.
This product is minimally processed

Minimally processed products usually contain a very short ingredient list. For the most part, they are comprised of simple ingredients that you would have found in your great grandmother's kitchen 100 years ago.
A top product in its category

This product is in the top 10% of the products in its category
How caffeinated are you?

Here’s an interesting factoid: It takes our body close to 8 hours to metabolize a single cup of coffee. A cup of coffee can contain 65-175 mg of caffeine. The benchmark is 100mg, and the current recommendation is to drink up to 3 cups of coffee per day. Which means that drinking all 3 cups may leave your body continually caffeinated.

How much caffeine are you getting?

Cup of coffee………………………………..………… 65-175mg
Decaf coffee……………………….………………… less than 5mg
Cup of black tea……………………………………… 70mg
Green Tea……………………………………………… 15-50mg

Water…………………………………………………….. 0mg
Sprite (12 fl oz)………………………………………… 0mg
Coke Classic (12 fl oz)………………………………34mg
Diet Coke (12 fl oz)………………………………….45mg
Mountain Dew (12 fl oz)………………………….55mg
Iced Tea (12 fl oz)……………………………………70mg
Red Bull (12 fl oz equivalent)………….……… 115mg
Redline Energy Drink (12 fl oz equivalent)…. 375mg
Cocaine Energy Drink (12 fl oz equivalent)..…400mg
More info from Fooducate

Nutrition Facts

Serving Size: 1 tablespoon
Amount per Serving My Daily Value
Calories 0Kcal 0%
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 0%
Protein 0g 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Vitamin D 0mcg 0%
Ingredients:

Instant coffee.
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