Salad dressing

Newman's Own Dressing, Olive Oil & Vinegar

150Calories
per serving

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Food Grade

D
D+
C-
C
C+
B-
B
B+
A-
A

better than average

Keto: net carbs 1g

If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

For most people, this means less than 50 net carbs per day.

Net carbs are calculated by subtracting fiber from total carbs.

Example:
A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17

IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.
For dieters: FoodPoints value is 4

* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer.
The fewer points - the better.
How to choose a salad dressing

What’s a salad without a dressing? It’s like Bert without Ernie, sesame without the chicken, a bun without the burger.

You get it, a salad is not a salad without the good stuff drizzled on top.

Food manufacturers have realized this long ago, and today, entire supermarket aisles are dedicated to salad dressings and toppings.
9 Tips For Choosing a Better Salad Dressing

Nutrition Facts

Serving Size: 2 Tbsp (30g)
Amount per Serving My Daily Value
Calories 150Kcal 9%
Total Fat 16g 25%
Saturated Fat 2.5g 15%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g 1%
Added Sugars 0g 0%
Protein 0g 0%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Ingredients:

olive oil blend (olive oil, extra virgin olive oil), vegetable oil (soybean oil and/or canola oil), water, red wine vinegar, onion, spices. salt, garlic, lemon juice and distilled vinegar.
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