Fresh, frozen fish & seafood

Mrs. Paul's Crunchy Fish Sticks, Xtra Large

200Calories
per serving

1 comment

64%

1 follower

Food Grade

D
D+
C-
C
C+
B-
B
B+
A-
A

worse than average

Keto: net carbs 18g

If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

For most people, this means less than 50 net carbs per day.

Net carbs are calculated by subtracting fiber from total carbs.

Example:
A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17

IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.
For dieters: FoodPoints value is 5

* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer.
The fewer points - the better.
Highly Processed!

This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of these ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
Natural flavors added. Learn why

Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets.

Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers.

People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.

Nutrition Facts

Serving Size: 4 sticks (84g)
Amount per Serving My Daily Value
Calories 200Kcal 12%
Total Fat 9g 14%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Cholesterol 30mg 10%
Sodium 370mg 16%
Potassium 0mg 0%
Total Carbohydrate 18g 8%
Dietary Fiber 0g 0%
Sugars 0g 0%
Added Sugars 0g 0%
Protein 10g 21%
Calcium 0mg 0%
Iron 0.5mg 3%
Vitamin D 0mcg 0%
Ingredients:

minced pollock, bread crumbs (unbleached wheat flour, sugar, salt, yeast), water, cottonseed oil and/or soybean oil, wheat flour. contains 2% or less of: enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]. salt, soybean oil), modified food starch, salt, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, garlic powder, onion powder, natural flavors, paprika.
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