Mayonnaise

Burman's Mayonnaise, Reduced Fat

50Calories
per serving

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Food Grade

D
D+
C-
C
C+
B-
B
B+
A-
A

about average

Keto: net carbs 1g

If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

For most people, this means less than 50 net carbs per day.

Net carbs are calculated by subtracting fiber from total carbs.

Example:
A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17

IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.
For dieters: FoodPoints value is 1

* FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer.
The fewer points - the better.
Highly Processed!

This product is highly processed. If you'll take a look at its ingredient list, you'll discover new words to add to your vocabulary. Many of these ingredients are required to increase the shelf life of the product and improve the flavor that disappears when food is not fresh.
Has EDTA, on FDA's toxicity watchlist

Ethylenediaminetetraacetic acid (EDTA) is used as a preservative to retain color. It may irritate the skin or cause skin rash and even asthma. It is on FDA's list of food additives to be studied for toxicity.
Natural flavors added. Learn why

Companies add flavorings to make products taste better. They are created in a lab and the formulations are guarded as trade secrets.

Flavorings can compensate for flavor loss during processing, substitute for ingredients, lower production costs and increase shelf stability. Natural flavorings are more expensive to source than artificial flavors, but tend to be better received by consumers.

People sensitive to MSG, vegans, vegetarians and those with allergies should pay special attention to the phrase "natural flavorings" since glutamates, animal products or allergens may be the source of natural flavors. You can always contact the manufacturer for more information.
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Nutrition Facts

Serving Size: 1 Tbsp (15mL)
Amount per Serving My Daily Value
Calories 50Kcal 3%
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Trans Fat 0g 0%
Cholesterol 10mg 3%
Sodium 105mg 5%
Potassium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g 0%
Added Sugars 0g 0%
Protein 0g 0%
Calcium 0mg 0%
Iron 0mg 0%
Vitamin D 0mcg 0%
Ingredients:

water, olive oil, canola oil, soybean oil, modified food starch, egg yolks, distilled and cider vinegar, sugar, salt, lemon juice, mustard seed, xanthan gum, potassium sorbate (preservative), d.l, alpha tocopherol acetate (vitamin e), beta carotene (color), natural flavors, calcium disodium edta added to protect flavor.
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