Product Image

Snack bars

Atkins Endulge Chew Bar, Caramel Nut

Calories
Unavailable
9 comments
3 followers

Food Grade

D
  • D
  • D+
  • C-
  • C
  • C+
  • B-
  • B
  • B+
  • A-
  • A
A
Grade Unavailable
  • If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis.

    For most people, this means less than 50 net carbs per day.

    Net carbs are calculated by subtracting fiber from total carbs.

    Example:
    A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17

    IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you may go over your planned intake and exit ketosis.
  • There is controversy as to the safety of artificial sweeteners consumed over a long period of time. Some studies have linked artificial sweeteners to cancer and other diseases.

    If you are consuming artificial sweetened food as a means to reduce calories and lose weight, please consider switching to a less sweet state of mind. Getting your palate used to less sweetened foods over the course of several months will save you the hassle of deciding between extra calories and risk of cancer.



    ------------
    Sources:

    Bryan GT, Erturk E, Yoshida O. Production of urinary bladder carcinomas in mice by sodium saccharin. Science 1970;168:1238–40.

    Arnold DL, Moodie CA, Grice HC, Charbonneau SM, Stavric B, Collins BT, et al. Long-term toxicity of orthotoluenesulfonamide and sodium saccharin in the rat. Toxicol Appl Pharmacol 1980;52:113–52.

    Reuber MD. Carcinogenicity of saccharin. Environ Health Perspect 1978;25:173-200.

    Murasaki G, Cohen SM. Co-carcinogenicity of sodium saccharin and N-
    [4-(5-nitro-2-furyl)-2-thiazolyl]formamide for the urinary bladder. Carcinogenesis
    1983;4:97–9.

    Hoover RN, Strasser PH. Artificial sweeteners and human bladder cancer: Preliminary results. Lancet 1980;1:837-40.

    Soffritti M, Padovani M, Tibaldi E, Falcioni L, Manservisi F, Belpoggi F. The carcinogenic effects of aspartame: The urgent need for regulatory re-evaluation. Am J Ind Med. 2014;57(4):383-97.

    Schernhammer ES, Bertrand KA, Birmann BM, Sampson L, Willett WC, Feskanich D. Consumption of artificial sweetener–and sugar-containing soda and risk of lymphoma and leukemia in men and women. Am J Clin Nutr 2012;96:1419–28.

    Soffritti M, Belpoggi F, Manservigi M, Tibaldi E, Lauriola M, Falcioni L, Bua L. 2010. Aspartame administered in feed, beginning prenatally through life span, induces cancers of the liver and lung in male Swiss mice. Am J Ind Med. 2010;53(12):1197-206.

    Soffritti M, Belpoggi F, Tibaldi E, Degli Esposti D, Lauriola M. Life span exposure to low doses of aspartame beginning during prenatal life increases cancer effects in rats. Environ Health Perspect 2007;115(9):1293-7.

    Soffriti M, Belpoggi F, Degli Esposti D, Lambertini L, Tibaldi E, Rigano A. First experimental demonstration of the multipotential carcinogenic effects of aspartame administered in the feed to Sprague-Dawley rats. Environ Health Perspect 2006;114:379–385.
  • Unfortunately, we don't seem to have all the information we need in order to grade this product. Our assessment includes the nutrients, calories, serving size, and ingredient list.
  • * FoodPoints are calculated by Fooducate based on fats, carbs, fiber, and protein. They are not an endorsement or approval of the product or its manufacturer.
    The fewer points - the better.
  • Protein is important, but some of the protein you find in this product isn't exactly natural. The protein comes from one of the following sources:

    - milk protein concentrate
    - whey protein isolate
    - soy protein isolate

    While it's fine to get some of your protein from supplemented items, keep in mind that they are not "natural" sources and that it's not ideal to get protein only from processed goods.

    If you're looking for more protein, try beans, quinoa, nuts, seeds, peas and spinach & leafy greens. Not only do they have protein, they're filled with other vitamins and minerals.
  • View More

Nutrition Facts

  • Serving Size: 1 Bar
  • Amount per Serving My Daily Value
  • Total Fat 8g 13%
  • Saturated Fat 4g 24%
  • Trans Fat 0g 0%
  • Cholesterol 5mg 2%
  • Sodium 50mg 2%
  • Potassium 80mg 2%
  • Total Carbohydrate 16g 7%
  • Dietary Fiber 5g 20%
  • Sugars 1g 1%
  • Added Sugars 0g 0%
  • Protein 5g 10%
  • Calcium 20mg 2%
  • Iron 0.6mg 3%
  • Vitamin D 0mcg 0%

  • Ingredients:

    Chocolate Coating (Maltitol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Natural and Artificial Flavor, Salt), Peanuts, Polydextrose, Maltitol, Inulin, Whey Protein Isolate, Palm Kernel Oil, Butter (Pasteurized Cream, Salt), Peanut Butter (Peanuts, Monoglycerides, Salt, Mixed Tocopherols), Nonfat Dry Milk, Soy Lecithin, Sucralose, Acesulfame Potassium, Natural and Artificial Flavor.

Daily Deals

Healthier Alternatives

9 Comments

    Exclusive Offer

    90-Days Free Trial

    Reach your diet & health goals faster with Fooducate Pro plus we will include 9 of our other most popular apps. Hurry! Your free trial is waiting for you.

    Redeem Now
    AppBundles promo hero AppBundles promo hero AppBundles promo hero